We love the benefits of weekly play, but pickleball addiction can lead to serious injuries. According to Forbes Magazine almost $400 million this year.
One injury can take you out for months if you don’t have the right warmup and recovery routine. Stay in the game and play your best with must-know warmups and therapy used by the pros..
Log in to access tips and performance-boosting techniques via videos, interviews, and downloadable PDFs.
Build a warmup routine and recovery plan that you practice every week.
With strengthening and recovery exercises, you can play at your best and avoid costly injuries.
I wouldn’t have been able to play without your help. I appreciate you.”
COLLIN JOHNS, #1 RANKED MEN’S DOUBLES PICKLEBALL PRO
Whether you have just begun playing pickleball, are a seasoned athlete or only play occasionally, these must-know techniques will let you Stay in the Game and have more fun with your family and friends!
Tour proven on top Professional Pickleball Players like Ben Johns, Parris Todd, Annaleigh Waters, Collin Johns, Simone Jardim, AJ Koller…
DOWNLOAD OUR FREE RECOVERY GUIDE
Success stories from our unstoppable pickleball friends:
Andrei Daescu
Andrea Koop
Yates Johnson
Travis Rittenmaier
KaSandra Gehrke
Learn warmups and strength training, and make a plan to support your game every week.
Play your best while avoiding injury to keep the fun going game after game.
Follow your plan of recovery elements to stay on the court and recover faster.
When you dive head-first into pickleball, it’s too easy to underestimate the demand on your body. Without the right preventative and care techniques, you could be injured and stuck on the sidelines unnecessarily:
X Missing the social boost of community games
X Missing health benefits of fun, outdoor cardio activity
X Lacking practice while friends continue to improve
X Feeling restless, anxious about the pain, and frustrated
X Creating chronic or permanent issues without the right care and attention
It’s easier than you might think to avoid injury and get back on the court quickly… if you know what to do!
Take this quiz to find out your style of play and receive personalized recommendations for the best warmups, play techniques, and recovery protocols to make the most of every game.
HEAD MEDICAL STAFF FOR MLP
Like most people who discover pickleball, I went all in immediately. I’d played tennis in my youth so I knew how to drive the ball… but my body isn’t the same as it was when I was 15. Before long, injuries took me out of the sport I’d become obsessed with.
I’d been in sports chiropractic for over 30 years by the time I started treating professional pickleball players. These techniques put me back on my feet and have worked for my patients. Now it’s time to share them with you.
Join the membership to stay ahead of injuries and improve your game with fellow pickleball fanatics!
YOUR GO-TO RESOURCE FOR PICKLEBALL PERFORMANCE AND RECOVERY
Pickleball is one of the best sports for health and longevity. Keep the joy and health going with must-know techniques to boost your performance and recovery.
